In this captivating episode, we sit down with Dr. Gayle Myers, a medical doctor who shares her incredible journey of healing and recovery following a life-altering car crash. Dr. Myers opens up about the devastating impact of the accident on her physical and mental well-being and how conventional medicine alone failed to provide the solace and recovery she desperately needed.
Faced with the daunting challenge of rebuilding her life, Dr. Myers turned to meditation as a complementary approach to her medical treatment. She discusses how incorporating regular meditation practice into her healing process transformed her outlook, reduced stress and anxiety, and accelerated her recovery in ways she never thought possible.
Throughout the episode, Dr. Myers shares intimate details of her personal story, from the harrowing moments of the crash to the profound realizations that emerged during her journey. Drawing from her medical background and personal experience, she offers valuable insights into the scientific benefits of meditation.
Whether you're a healthcare professional, someone seeking alternative ways to cope with trauma, or simply interested in the power of mindfulness and meditation, this episode offers a unique and inspiring perspective. Join us as we explore the intersection of modern medicine and ancient wisdom and discover how one doctor's resilience and determination led her to find healing beyond the confines of traditional medical practice.
Podcast: https://podcasts.apple.com/us/podcast/health-conscious-living-podcast/id1664932013
Website: https://healthconsciousinc.com/gayle_myers.php
LinkedIn URL: https://www.linkedin.com/in/gayle-p-myers-md/
IG: https://www.instagram.com/gaylemyersmd/
Dr. Gayle Myers is a Board-Certified Integrative Medicine Physician and Host of the Health Conscious Living Podcast. In 2011, she survived and fully recovered from a 105mph head-on-collision and near-death-experience. Dr. Gayle is the Co-Founder of the Intuitive Awareness Center and teaches Spiritual Wisdom Meditation Tools to access the power of Spiritual Inner connection, find answers within, and create a life of abundance. As Host of the Health Conscious Living Podcast, she discusses the indomitable human spirit, hope, and resilience and teaches tools to access Inner Wisdom for healing and thriving. Dr Gayle is a wellness and resilience expert, writer, and teacher who inspires empowerment for lifestyle health habits, well-being, and joyful living in others.
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