A Wellness Retreat for Women
Navigating & Celebrating Midlife
Are You Ready to:
Refresh and Renew at Kalea Bay
SEE YOU NEXT TIME
Retreat Features:
- Gentle movement and mindfulness sessions
- Nourishing meals prepared with care by our in-house chef
- Informative workshops on health, relationships, and personal growth
- Comfortable accommodations with calming ocean views
- Time for rest, reflection, and connection with like-minded women
Explore Your Retreat Options Today
Invest in yourself. Gain insights. Connect with others. Your midlife journey is unique – let’s celebrate it together.
Unwind and Rejuvenate at Kalea Bay in Naples, Florida
Set in the stunning coastal community of Kalea Bay, this 2-night retreat, offers a holistic approach to midlife, self-care & wellness.
Connect with women in a supportive, nurturing environment guided by our experienced retreat leaders.
From the luxurious amenities of Kalea Bay to nourishing meals and immersive conversations, every aspect of this retreat is designed to help you thrive beyond our time together. You’ll leave with practical tools and strategies to navigate midlife with vitality.
Envision the possibilities of midlife to shine in life’s most dynamic chapter. This experience has limited spots, so reserve yours today!
Unwind, Reconnect, and Thrive: Your Retreat Schedule
Schedule:
Naples, Florida
Thursday
- Evening: Welcome gathering and mingling
- Night: Rooftop sound bath experience and stargazing
Friday
- Morning:
- Gentle movement session
- Discussions on aging and midlife wellness
- Breathwork practice
- Afternoon:
- Interactive workshops
- Free time to enjoy Kalea Bay amenities
- Evening:
- Dinner with sunset views
Saturday
- Morning:
- Movement session
- Wellness-focused discussions and personalized guidance
- Afternoon:
- Mindful meditation
- Retreat wrap-up and action planning
- Evening:
- Leisurely send-off activities (optional)
Throughout the retreat:
- Nourishing meals and snacks
- Opportunities for relaxation and reflection
- Flexible schedule to accommodate engaging conversations
Join us for a balanced blend of structured activities and free time, designed to energize and inspire you on your midlife journey.
12 Special Aspects of This Wellness Retreat for Women
Holistic Mind-Body Practices
Offering sessions on yoga, meditation, breathwork, and other techniques to manage stress, enhance mindfulness, and promote relaxation.
Functional Health Insights
With guidance from experienced practitioners like Luna Hart, discuss the importance of gut health, environmental toxins, and hormonal balance.
Knowledge You Can Take Home
Providing practical information about menopause, hormonal changes, and their impact on overall health and well-being.
Tailored One-on-One Coaching
For a personalized approach to reaching your goals, one-on-one coaching with specific retreat leaders can be scheduled before or after the retreat.
Gourmet Wellness Focused Cuisine
With fantastic Restaurants and Cafés. Enjoy a quick bite at the cafe, grab a sandwich, or relax poolside with an iced latte. Our retreat menu is designed for a relaxed and elegant dining experience.
Extended Support and Connection
To ensure we are connected before we arrive and have the resources and support after we leave, there are calls before and after to connect, ask, share, and reconnect.
Exclusive On-site Accommodations
Looking for overnight accommodations, early registrations can secure 4 onsite cottages. Information below in FAQ and will be provided with retreat registration.
Natural Surroundings
Immerse yourself in nature with opportunities to observe local wildlife in their natural habitat. Our coastal location offers a chance to spot diverse bird species and marine life.
State-of-the-Art Fitness Facilities
Stay on top of your fitness routine with our fully-equipped, modern gym. Featuring the latest cardio and strength training equipment, it’s the perfect place to energize your day.
Active Recreation Options
Enjoy some friendly competition on our professional-grade tennis and pickleball courts. Whether you’re a beginner or an experienced player, it’s a fun way to stay active during your retreat.
Explore Kalea Bay Before You Arrive
Unique & Experienced Retreat Leaders
JJ DiGeronimo
JJ DiGeronimo is an author for women, keynote speaker and spiritual advisor. With three award-winning books, JJ has dedicated her career to guiding women through life transitions and helping them maximize their desired impact. JJ combines research, personal insights, experiences, and friends to create transformative experiences. Her work focuses on awakening women to their full potential, empowering them to navigate life’s twists and turns with a blend of practical strategies and holistic wisdom, making her retreats and speaking engagements both inspiring and actionable.
Aneta Kuzma
A former bank executive turned spiritual entrepreneur whose burnout triggered an awakening to redefine success, and built a wellness coaching and consulting business that helps professionals and entrepreneurs create lives they love. Her background in mindful leadership, wellness programs, practices such as yoga, meditation, and breathwork, and personal development allows her to help participants redefine success, reduce stress, overcome limiting beliefs, and design lives of purpose, passion, and peace.
Lisa King
Luna Hart
With over 20 years of experience in the healing arts, Luna specializes in helping women find natural solutions to hormonal imbalances. Her expertise in functional lab testing, fertility awareness, somatic experiencing, and intuition allows her to uncover answers to unresolved health issues and guide women towards the “HeART” of their health and happiness.
Nicole Hills
Nicole has studied and practiced a diverse collection of yoga methodologies over the past 22 years. She has received multiple teaching certifications rooted in the styles of Iyengar, Ashtanga, Kundalini, and Power Vinyasa Yoga. Nicole has also had several years experience practicing the Bikram Yoga Series and has additionally participated in many White Tantra Meditations. Her most influential teachers are Aadil Palkhivala, Tias Little and Deva Kaur.
The combination of these retreat leaders’ diverse backgrounds, specialized knowledge, and shared passion for empowering women creates a unique and powerful environment for participants. Each leader contributes a different perspective and set of tools, ensuring that attendees receive a well-rounded, comprehensive, and personalized experience tailored to their needs as they navigate the challenges and opportunities of menopause and midlife.
Why Should You Attend
The vibe is already high and the location is incredible!
Together We Seek Retreats offer neat opportunities for women to connect, expand, release and enjoy!
Here’s what you can expect:
- Have some fun and get away from your to-dos! It is time for a break from all the doing and what better place that doing that with all of us!
- Gain knowledge: Our leaders will provide education on menopause, hormonal changes, and their impact on your health. You’ll leave with a deeper understanding of your body and mind, empowering you to make informed decisions.
- Receive personalized guidance: With the option for personalized insight, you’ll get specific information about you and your body to address your challenges and goals.
- Experience a more holistic approach to aging: We believe in nurturing your whole self – body, mind, and spirit. Through mind-body practices, somatic and functional health strategies, strength training, and movement, you’ll discover physical, mental, and emotional tools.
- Spend some time connecting to Yourself: Our time together is designed to dig deep into what inspires and excites you while supporting yourself through midlife.
- Revisit your goals and desires: This retreat is not just about managing symptoms – it’s about your zest for life. We’ll discuss ways to empower self-discovery, alignment, and even new beginnings.
- Invest in yourself: You deserve to prioritize your well-being, and this time is the perfect opportunity to focus on your health, alignment, mindset, and movement.
By attending this retreat, you’re not just taking a break from your routine – you’re investing in a more vibrant, purposeful, and aligned future. Join us to transform your midlife experience to lean into your future potential.
Extend Your Stay for A Night Out at Mercato
Night Out in North Naples – Saturday Night
(Not included in the retreat price)
Experience the lively atmosphere of Mercato in North Naples. This popular destination features an array of dining options, boutique shopping, and entertainment venues.
- Not ready to head home? Extend your retreat experience with a night out.
- Explore a variety of restaurants, shops, and nightlife options.
- Let us know if you’re interested in joining us for dinner, and maybe we will find some dancing too!
Frequently Asked Questions
Embarking on a wellness retreat is an exciting step towards embracing your midlife journey. We understand you may have questions about what to expect and how to prepare. To help you make an informed decision, we’ve compiled answers to the most frequently asked questions about our retreat for women navigating midlife transitions. Below, you’ll find valuable information on our program, accommodations, and what makes this experience unique. Please note, women of all ages are welcome as the content, conversations, experience, wellness, and connections will be wonderful!
Kalea Bay is located on the last waterfront property in North Naples on the Gulf of Mexico.
The nearest major airport is RSW – Fort Myers, which is approximately 24 miles away from Kalea Bay. FLL – Fort Lauderdale is 120 miles and Orlando 200 miles. Uber/Lyft are very available, along with Taxis and Rental Cars.
No, you can drive in each day or rent a cottage at Kalea Bay or stay at the many beautiful places in and around Naples, Florida.
It is still considered Off-Season so the rates are nice and flights are reasonable.
There are a 4 onsite cottages that Kalea Bay has set aside to August 19. They will go fast so be sure to grab one if you are interested.
To book a room, attendees should call 239-307-1900 and reference the room block for the Wellness Retreat.
COTTAGES | The Club at Kalea Bay (kaleabayclub.com) provides link to website with video tours of the cottages.
ADDRESS: Kalea Bay, 13910 Old Coast Rd, Naples, FL 34110
They are ground level and handicap accessible room is available.
With daily Housekeeping Services but no laundry facilities on premises.
Smart Televisions/ Wi-Fi and Local Telephone Service in Every Room
Ironing Board/ Iron / Hair Dryer/ Keurig in all rooms
Suites have a kitchenette (not available in the Studio).
Kitchenettes have refrigerator drawers, microwave, dining ware.
Some Local Hotels:
DoubleTree Suites by Hilton Hotel Naples – Website
Hilton Naples – Website
LaPlaya Beach & Golf Resort – Website
Naples Grande Beach Resort – Website
Yes, the retreat is designed to support women at various stages of midlife, including perimenopause and menopause. The program includes time for open discussion and community time too.
We recommend bringing the following items to ensure a comfortable and enjoyable experience:
- Comfortable clothing for movement sessions and relaxation
- Workout clothes if you want to use the gym or saunas
- Yoga mat, towel or blanket for the sound bowls and stretching exercises
- Swimwear and sunscreen (for pool and outdoor activities)
- A dinner outfit for Friday
- A light jacket or sweater for cooler evenings
- Any personal toiletries and medications you may need
- A reusable water bottle
- Comfortable walking shoes for outdoor activities
- An excitement to explore and connect with new people and information
Please note, the pool towels will be provided by Kalea Bay. We encourage you to pack light and bring only what you need to feel comfortable and focused during our time together.
If you have any specific questions about what to bring, please don’t hesitate to Contact JJ.
Yes, meals are included in the retreat price. Your retreat package includes:
- Breakfast on both Friday and Saturday mornings
- Lunch on both Friday and Saturday
- Dinner on Friday evening
- Light appetizers at the Thursday evening kickoff
- Snacks during breaks
We will celebrate your arrival with a Thursday Night Welcome Toast, offering a choice of champagne or white wine. At the Welcome Gather and Friday night dinner, you’ll have the opportunity to purchase beverages of your choice with a credit card.
Please note that responsible consumption is expected, and we prioritize creating a safe and enjoyable environment for all participants.
Yes, we offer flexibility for participants who wish to arrive early or extend their stay at Kalea Bay. Here are the details:
Arriving Early:
- You’re welcome to arrive on Thursday. The cottages and hotel rooms will be available based on your reservation.
Staying Late:
- The retreat officially ends on Saturday, after the afternoon session.
- You have the option to join us for a night out in Naples on Saturday evening (not included in the retreat price).
- Check-out time is based on your lodging reservations.
- If you’d like to extend your stay beyond Sunday, please arrange hotel rooms outside of Kalea Bay.
Please note, the Kalea Bay Cottages are subject to availability, so we recommend booking early.
Please note that while you’re welcome to arrive early or stay late, the organized retreat activities will only take place during the scheduled times from Thursday evening to Saturday afternoon.
Your safety is our top priority. In the event that a hurricane warning is forecast to impact our retreat location during the scheduled dates, we will cancel the retreat. All registered participants will receive a full refund of their registration fees.
HURRICANE WATCH: A hurricane may strike our area within 48 hours.
HURRICANE WARNING: A hurricane may strike within 36 hours.
We closely monitor weather conditions and will communicate any changes or decisions as early as possible. We recommend that all participants consider refundable travel.
Retreat Cancellation Policy:
- Cancel before 60 day: Refund minus a 15% cancellation fee.
- Cancel before 30 days: Refund minus a 30% cancellation fee.
- Cancel within 14 days: No Refund. However, you can transfer your seat to another person, or if there is a waitlist or shift or gift your seat to a girlfriend.
This is the cancellation policy for the retreat only. Lodging and travel are dependent on your reservations.
If a teacher or facilitator advertised for a retreat is unable to teach due to reasons outside our control, we reserve the right to replace them with another teacher or facilitator.
We strongly recommend purchasing travel insurance or refundable flights with these crazy weather patterns.
When you register you are agreeing to the following terms:
Photography
We will be taking photographs during retreats for our social pages and promotional materials for future retreats. We encourage you to take photos to and tag the retreat leaders, Kalea Bay and Maraya Bay. If you are sensitive about this, please email JJ at [email protected] before you arrive.
Our Responsibility
We are responsible for providing the services listed on this page, which are within our control. Together We Seek Retreats, part of Tech Savvy Women will work to rectify any problems as soon as we are notified and possibly correct them. We reserve the right to make such changes as may be necessary based on weather or other circumstances. Furthermore, it is agreed by you that the property owners/operators of the retreat/s are not the guardians of any customers’ safety. They, individually or collectively, cannot be held liable in any way for any occurrence that might result in illness, injury, death, or other damage, loss, or theft to the customer, his property, or his family, heirs, or assigns. The liability of Together We Seek Retreats, part of Tech Savvy Women is limited to the total booking price, irrespective of the title/claim.
Personal Belongings
Any valuables left at the property are the guests’ sole responsibility and neither Together We Seek Retreats nor the property staff can be held responsible for any loss or damage of personal property. On your last day, please ensure you have packed all personal belongings safely before leaving the Retreat. Any items forgotten or lost will not be the responsibility of the Together We Seek Retreats or the property to recover and return to you.
Liability/Your Health:
All exercise and any other retreat activities are undertaken at your own risk. You are responsible for ensuring that you are medically, mentally, and physically fit and able to use our facilities and participate in any of our retreat activities, including yoga, walking, and periods of silence. Together We Seek Retreats, part of Tech Savvy Women, the property and/or the retreat leaders are not liable for any injuries you may contract during a retreat. If you have any health conditions, including mental health conditions, you will need to inform Together We Seek Retreat leader JJ DiGeronimo. Also- please note: Limited alcohol, one glass, is provided as part of the retreat for the opening evening. You may purchase additional alcohol at your discretion on Thursday evening and throughout the retreat.
Weather Conditions
Weather conditions in Florida can be unpredictable and change quickly and significantly. Together We Seek Retreats, part of Tech Savvy Women, the property, and/or the retreat leaders cannot be held liable for unpleasant or unsuitable weather conditions, and no refunds are made for such conditions unless an official hurricane warning is issued for Collier County. A Retreat program fee is refundable if an official hurricane warning is issued for Collier County.
HURRICANE WATCH: A hurricane may strike our area within 48 hours.
HURRICANE WARNING: A hurricane may strike within 36 hours.
Force Majeure
This means any unusual and unforeseeable circumstances beyond our normal control, the consequences of which could not have been avoided even when exercising all due care. Such circumstances or events include but are not limited to war or threat of war, riot, civil unrest, industrial disputes or strikes, unavoidable technical problems with the property, transport, or closure or congestion of airports, terrorist activity, natural disasters, industrial disasters, fire, theft, flooding, and adverse weather conditions. In the event of any of the above refunds or compensation payments cannot be made.
To ENSURE a Good Experience for All
We are already setting the vibe for the time we come together. We ask that you pack and share good energy. In the event that you encounter a disenchanting experience with any part of the retreat experience. We ask you to connect with JJ or any leader so we can work to fix the experience or take it up directly and honestly with the person concerned.
We are looking forward to gathering some amazing women with some awesome energy as all of us will create this high-vibe experience!
Feel free to email JJ or any of the practitioners directly:
